Making homemade compote is a great way to enjoy fruit all year round, even out of season. Today, we're offering you a quick and easy recipe using frozen strawberries and rhubarb, with a touch of maple syrup to soften the acidity. It's perfect for filling your Kangoo reusable pouches, a choice that's both practical and eco-friendly!
Why adopt this recipe?
✅ Easy and quick to prepare (only 20 minutes cooking time)
✅ No additives or preservatives
✅ Zero waste thanks to reusable pouches
Ingredients
• 1 bag of frozen fruit (500 g) (strawberries and rhubarb) (or fresh fruit)
• 1 apple with peel (cut into pieces)
• ¼ cup water
• 1 to 2 tbsp maple syrup (to taste)
Preparation
1. Cooking fruits
• Pour ¼ cup of water into a saucepan.
• Add the frozen fruit and apple.
• Cook over medium heat for 20 minutes, stirring occasionally.
2. Mix and sweeten
• Once the fruit is soft, blend in a blender to obtain a smooth texture.
• Add 1 to 2 tablespoons of maple syrup, according to your taste.
3. Fill the reusable pouches
• Pour the compote into your Kangoo pouches.
• Allow to cool before storing in the refrigerator or freezer.
Makes 6 5 oz pouches.
Tips and variations
✨ More creaminess? Add a banana at the end of cooking.
✨ Need a sweeter taste? Adjust the amount of maple syrup.
✨ Storage: Up to 5 days in the refrigerator or several months in the freezer.
With this recipe, no more disposable compotes! A healthy and zero waste alternative for the whole family. Are you trying it soon?
1 comment
Merci pour cette bonne recette. Elle est partie en quelques heures!